<![CDATA[BMD News at 5]]>https://www.sm4shton.co.uk/blogRSS for NodeSun, 28 Jun 2026 16:10:00 GMT<![CDATA[April 20th - A 3.71 star kind of week ]]>https://www.sm4shton.co.uk/post/april-20th-a-3-71-star-kind-of-week69e616fc930722cfe9169776Mon, 20 Apr 2026 14:12:37 GMTSM4SHTON<![CDATA[March 27th - A four star kind of week]]>https://www.sm4shton.co.uk/post/march-27th-a-four-star-kind-of-week69e60d338c5d52014aa258abMon, 20 Apr 2026 11:49:16 GMTSM4SHTON